The Align and Inspire Podcast
The podcast for coaches, consultants or course creators who want to streamline their expert business so that they can grow it while doing more of what they love and less of what they don’t.
The Align and Inspire Podcast
61 - Cycle Sync Your Business with Renae Fieck
If you've ever felt sure of yourself and your vision one week...
And spiralling in self doubt and "maybe I should just go back to a job" energy the next week...
Cycle syncing can change the came for you! It comes down to listening to your body and working within a rhythm, rather than pushing through each day.
Whether you're new to the idea of cycle syncing in your business or you're thinking about to make it work for you, this episode is a must listen!
In this episode you'll hear:
- Why cycle syncing your business can be the key to less exhaustion, burnout and anxiety
- How to look at cycle syncing if you don't have a regular cycle
- The main 4 phases of your cycle and the superpower each one holds for you
- What it looks like to create a feminine business in a way that still embraces action, structure and masculine energy
Resources Mentioned In This Episode
If you're in the US, get Renae's book, Cycle Sync Your Business: How to Leverage Your Menstrual Cycle For More Income and Impact Within Your Business here.
If you're in Canada or outside the book, download the first few chapters for free here.
And to connect with Renae on IG, click here.
Did you find this episode helpful? Leave us a review - Lauren reads and appreciates each and every one!
Connect with Lauren on Instagram @laurenmonique.business