Did you move from 1:1 to group... but find it hard to articulate how you'll actually help a prospective client in your program?Or maybe you know you get results 1:1, but you can't wrap your head around how to make a program curr...

If you've ever thought...Who am I to do this?This has already been done- why me?Can I really create a signature process?If you answered yes to any of those questions, this episode is for you!In ...

Have some ads in place, but now you're not sure what to do next? (Or maybe you're like I was... hovering over them every 20 minutes to see if you got a new lead??)This is episode 3 of the Facebook Ads Roadmap Series.

Thinking about starting facebook ads, but you're not sure where to start... or attempting them again, but you're afraid you'll spend without an ROI? You're in the right place!This is episode 2 of the Facebook Ads Roadmap Series.

Is a part of you considering Facebook Ads... but you're afraid of throwing money down the drain? Or you don't know where to start? Or if they're even right for you?I've got you covered!In this new series you'll learn if facebook...

Looking to bring more clients in in 2025, be it 1:1 or in a group format?In this episode I've brought on Amanda Walker to help you do just that! Amanda is the host of the Best Damn Coach podcast and has fantastic strategies for ...

This is a special year end episode with one of my business best friends, Michelle Lake. We chat through our top takeaways from a live event, Business By Design, we went this month with 1000 other coaches, mentors and experts just like you!<...

Ready to create your online program… only you’re not sure how much time it’ll actually take to create?If you're like many of my clients, you know you can help people in workshops and 1:1, and you're ready to leverage your time-B...

Ever feel like your business has hit a plateau? Like you’re putting in the effort, but the results aren’t growing the way you hoped? I’ve been there, and in this episode, I’m sharing my own story of hitting a wall in my business in 2023—and the...

Ever feel like you know you can help people, but when it comes to explaining it to potential clients, you struggle to find the right words? Or worry that you'll be misunderstood? Or maybe you’re finding that your audience doesn’t seem to ge...

Ever feel like you have a lot of projects you want to get to... but they always end up pushed to the back burner? Or maybe your business has grown, and now it feels like a bit of a... well, mess?When you think about it, these are great ...

If you're already an established business owner, you're likely not new to the idea of selling... but consistently filling your group program might be another story!In this episode, we’ll explore the essential elements to fill your progr...

One of the stresses when you run a one to many program? Making sure everyone has everything they need. The more people you serve, the more details can fall through the cracks!Today, we’re breaking down the 3 essential systems you need t...

This is episode 2 of 4 in the Scalable Signature Program Series! Today’s focus is program design: how to structure your group program in a way that feels intuitive (but without feeling like you're winging it!)I’ll share...

Transitioning to a group model might feel daunting, especially if you've already got an established 1:1 practice, but the key is creating what I call a Scalable Signature Program. This series will break down each essential element, sta...

In this episode, Lauren chats with Caroline Partridge, owner of Caroline Lynda Coaching and a mom of 2 living on the east coast of Australia. She shares her top tips to help entrepreneurs that feel overwhelmed and unfulfilled to get out ...

In this episode, we're diving into the lessons I've learned after two years of running an evergreen group coaching program. But if you’re brand new to creating a group coaching program or course, try just taking ONE of these ideas ...

It took me 3 years to launch my course. Are you stuck behind your fears too?In this episode, I want to share with you why it took me so long to actually create it and how I got past it.As you may have guessed- it had a ...

Want to help more people with an online program… but the fear of rejection is keeping you stuck?In this episode of Align and Inspire, I’ll share three powerful strategies to help you overcome the fear of rejection that may be holding yo...

We talk a lot about sales and marketing as entrepreneurs, but could YOUR relationship with money be what’s holding you back in your business? In this episode, we’re joined by Joanna Doiban, a wife, mom of 3 boys, and entrepreneur...

In this episode, I want to pull back the curtain and show you my process for creating a brand new offer suite from start to finish- without overcomplicating it and without overthinking it!Whether you’re building entirely new offers like...

In business, we often talk about publicity, but we rarely talk about how essential PR and visibility strategy are for every business owner. PR and media aren’t outside of your business, they should be key pieces of your marketing plan! By lever...

Creating systems in your online programs can sometimes feel transactional or overwhelming. You might be worried you won't get an ROI on all the energy you're spending setting them up, or how you can possibly charge someone when you're not direc...

A lot of coaches emphasize the need to sell the transformation to our potential clients by sharing topics or deliverables. Even though that is important, your clients might be left wondering how you’ll get them there and whether it’s actually p...

Selling can be super uncomfortable at times for entrepreneurs (myself included)! It can be tough to get past the money mindset beliefs we have or overcome setbacks when thinking about sales. Did you know the average conversion rate when you hav...